|
How's all my "buddies" doing? Anyone needing any extra support?? I really screwed myself tonight. Stupid Mcdonalds! I knew while I was ordering I shouldn't be doing it and I did anyways. I'm trying so hard not to sabatoge myself.
On a funny note...Half of my face is burnt from tanning and random spots on my body. Guess they only changed part of the bulbs at the gym lol.
|
3811 kcal
|
Exercício:
Dançar (Passo Rápido, Aeróbio) - 10 minutos, Caminhar (Moderado) - 5/kph - 24 minutos, Máquina de Exercício (Moderado) - 7 minutos, Descansar - 13 horas e 19 minutos, Dormir - 10 horas. mais...
|
|