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Not surprised - lockdown, loss & depression will do that.
There's always tomorrow.
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72,2 kg
Perdidos até agora: 12,8 kg .
Ainda faltam: 9,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1241 kcal
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Líp: 57,20g | Prot: 33,08g | Carbs : 147,24g.
Almoço: Sugared or Glazed Doughnuts , Papa John’S Pizza Double Pepperoni (Small) (Original Base). Jantar: Flora Light, Tesco Tiger Bread Loaf. Snacks/Outros: Sugared or Glazed Doughnuts . mais...
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A Ganhar 0,2 kg por Semana
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 Comentários
I've put on too...main thing to be kind to yourself, and then get right back on it. you can do this 💪
09 dez 20 por membro: RocketFairy
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You are doing so well, look to your friends, this crap is all a struggle but we need to remember our goals, it is most definitely not easy ,however, we can muddle though and come through it xx
09 dez 20 por membro: NowayFox
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Great advice below. Please don’t be hard on yourself, you got this 👍🏼 and this doesn’t mean don’t enjoy Xmas treats, everything can be fixed after. X
09 dez 20 por membro: bubblegum14
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Histórico de Peso de Bill420
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