Awesome post & attitude, Cutey!
Week 1 Result: -1.6
Week 2 Goal: -1.2
but any weight loss is good!
14 dez 20 por membro: GibJig
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CW: 308.8 Goal for the week: 2.8lbs I know the .8 is just bloat from the ending of shark week. So my true goal is 2lbs.😊
14 dez 20 por membro: Curvaceous Cutey
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My goal for this week is to have no days when I eat over my suggested calories and 30 minutes of activity 3x.
14 dez 20 por membro: GibJig
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14 dez 20 por membro: Dirtglider
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You are the best challenge leader ever. ❤️
14 dez 20 por membro: Joelmel
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Thanks Gibjig!☺️💕 Great job on the loss and awesome goal going forward. 💪🏽😊
14 dez 20 por membro: Curvaceous Cutey
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14 dez 20 por membro: Curvaceous Cutey
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Thanks Joelmel☺️💕 I'm trying😅
14 dez 20 por membro: Curvaceous Cutey
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I don't really have a weekly goal, but my next goal is to get to 164 so I will be at a 30lb loss. I recalced my RDI and it says I should eat 1600 cals now, so I suppose that is one goal to cut 100 cals from my daily intake. I also started incorporating pecs into my weight lifting this week and will change from a 3 day on, 1 day off weight lifting schedule to a 4 on, 1 off so I will do legs and abs and some other PT exercises on the 4th day. I have a shoulder injury that I need to be considerate of when doing bench. Don't think I'll stagger cals this week. Keep trying to get my protein macro in between 25-30%.
14 dez 20 por membro: bearnoggin
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14 dez 20 por membro: monnylight
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14 dez 20 por membro: Nalibear
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I guess I need to get back on track and not snack at night.🙁
Thank you Cutey, I will not munch at night at all going forward! 😊🌺
14 dez 20 por membro: Shrewdness
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Hey Cutie! Missing you out here! I know you'll skip a couple days, and it is a super busy time of the year. Anyway, hoping all is well!!!!
19 dez 20 por membro: bearnoggin
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Merry Christmas Cutey, stay safe! 🏡🎄💚
20 dez 20 por membro: shirfleur 1
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