Jornal de Time For a Change Mom, 09 jan 14

Getting to my 'want to snack' time of the day! Just ate a cheese stick, hoping that tides me over til I get home and eat supper!

875 kcal Líp: 34,00g | Prot: 30,50g | Carbs : 122,75g.   Pequeno Almoço: Thomas' Light English Muffin, Jif Simply Jif Creamy Peanut Butter. Almoço: Lean Cuisine Culinary Collection Tortilla Crusted Fish, American Value Green Beans (Canned). Snacks/Outros: Sargento Colby Jack Cheese Sticks, Tootsie Roll Tootsie Roll (Midgees), Sunbelt Peanut Butter Chip Chewy Granola Bar. mais...


Comentários  
I've been cutting some celery up in small pieces for my snacks. Another snack I keep on hand is "fat free" mini-pretzels. I can have 19 and it's only 110 calories--and fat free (I feel like I'm having junk/crunch, too! LOL). Another that I need to get are the tiny rice cakes.  
09 jan 14 por membro: Jillzee00
You are so right. When I pack snacks I am so much better off. I forgot my celery that day, gotta get better with that! Good idea with the pretzels.  
12 jan 14 por membro: Time For a Change Mom

     
 

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