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GOOD BYE HOLIDAY STUFFING AND CHEESECAKE - HELLO MEATS AND VEGGIES, MY DEAR FRIENDS!! Oh, and I was off the HCG so I'm starting all over..AGAIN.
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97,1 kg
Perdidos até agora: 5,4 kg .
Ainda faltam: 22,2 kg .
Dieta cumprida: Fraco .
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1170 kcal
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Líp: 36,86g | Prot: 78,43g | Carbs : 148,32g.
Pequeno Almoço: coffeemate coconut, Coffee. Almoço: Wasa Light and Crisp, Alessi Garlic Breadsticks, Apple Cider Vinegar, White Albacore Tuna in water, salad. Jantar: barbecue sauce, Butter, French Bread, Black Eyed Peas , Salad, Chicken leg. Snacks/Outros: Mini Cheesecake . mais...
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A Ganhar 1,2 kg por Semana
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