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Friday night hubby is at dialysis kids on devices I'm dancing it out Bollywood style did a YouTube fitness video 25mins I'm having funhttps://youtu.be/-UqOkg4NBd4 so I'm looking for another one🤩💃
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2368 kcal
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Líp: 150,43g | Prot: 95,47g | Carbs : 152,11g.
Pequeno Almoço: Tap Water, Fresh Lemon Juice, Green Tea. Almoço: Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Prime Grade) , Spur Steak Ranches Hot Veg - Creamed Spinach & Pumpkin, Pepper or Hot Sauce , Canderel Stick, Spur Steak Ranches Spur Chips, Spur Steak Ranches Spur Onion Rings, Buffalo Wings, Spur Steak Ranches Nachos Mexicana, Spur Steak Ranches Mushroom Sauce, Cheddar Cheese , Chicken Schnitzel, Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Prime Grade) , Spur Steak Ranches Hot Veg - Creamed Spinach & Pumpkin, Pepper or Hot Sauce , Canderel Stick, Spur Steak Ranches Spur Chips, Spur Steak Ranches Spur Onion Rings, Buffalo Wings, Spur Steak Ranches Nachos Mexicana, Spur Steak Ranches Mushroom Sauce, Cheddar Cheese , Chicken Schnitzel, Whipping Cream , Cappuccino. Jantar: Woolworths Carrot & Pecan Nut Muffin, Sprite Sprite Zero (Can), Woolworths Chicken Caesar Wrap. mais...
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2372 kcal
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Exercício:
Dançar (Passo Rápido, Aeróbio) - 25 minutos, full.body - 45 minutos, Descansar - 14 horas e 50 minutos, Dormir - 8 horas. mais...
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