ok, so when I started this app a week ago, I guessed my weight. I completely changed my diet 11 days ago. I gave in and bought a scale to day which confirmed how fat I am. So that has me so depressed today. Still eating clean. My first cheat day is going to be Christmas day with the fam.
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819 kcal
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Líp: 51,40g | Prot: 37,29g | Carbs : 50,45g.
Pequeno Almoço: Mushrooms, Young Green Onions, Spinach, Great Value Large White Grade A Eggs, Country Crock Light Butter, Great Value Original Bacon. Jantar: Dole Green Onion, Spinach, Hillshire Farm Polska Kielbasa (2 oz), Boar's Head Sauerkraut. Snacks/Outros: Publix Red Seedless Grapes. mais...
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