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I love weighing in when I don't see the scale doing much. I have been maintaining since October and so far so good. However, I am a wrinkled mess! I have more wrinkles and loose skin than I ever had. Oh well, I guess at 70yrs, I can't have it all!
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76,0 kg
Perdidos até agora: 15,2 kg .
Ainda faltam: 1,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1034 kcal
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Líp: 47,37g | Prot: 69,37g | Carbs : 78,61g.
Pequeno Almoço: Morning coffee, marketside n loaf traditional. Almoço: Best Choice Vanilla Ice Cream, Chocolate Cupcake with Icing or Filling. Jantar: Radish, Great Value Blue Cheese Dressing & Dip. Snacks/Outros: Fresh Selections Petite Carrots, Grape Tomatoes, Lettuce, Tyson Foods Chicken Breast Tenderloins, Tom's Pork Skins. mais...
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A Ganhar 1,6 kg por Semana
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