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Healthy minestrone to try and counteract the twiglets and wine...
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1321 kcal
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Líp: 42,36g | Prot: 41,13g | Carbs : 160,72g.
Pequeno Almoço: Blueberries, Sainsbury's Chia Seeds, Bio-Tiful Kefir, Pomegranates. Almoço: Parmesan Cheese (Grated) , Knorr Chicken Stock Pot, Red Tomatoes (Canned), Onions, Celery, Carrots, Savoy Cabbage, Olive Oil. Jantar: Cucumber (with Peel) , Kecap Manis, Duck Meat , Flour Tortillas . Snacks/Outros: Gordon's Gin & Tonic, Pannetone (Italian-Style Sweetbread), Terry's Chocolate Orange . mais...
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2334 kcal
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Exercício:
Caminhar (Rápido) - 5,5/kph - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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 Comentários
looks amazing jan def worth having a glass or 2 of wine 😁 I'm going to re-start my weight loss journey 2nd of Jan as it's been such an awful year just want to relax over Xmas x
22 dez 20 por membro: Kalisy67
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Thanks, Kalisy, my birthday is early Jan but I will be focused again after that. Definitely just enjoying with the kids over the holidays. Hope you have a good break!
22 dez 20 por membro: JanusWoman
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You to Jan. All the best 😁x
22 dez 20 por membro: Kalisy67
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