Gravação de peso (nenhuma entrada de jornal) para 22 dezembro 2020
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78,7 kg
Perdidos até agora: 35,0 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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973 kcal
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Líp: 47,24g | Prot: 59,11g | Carbs : 111,27g.
Pequeno Almoço: Blueberries, Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Almoço: Nature's Own All Natural 100% Whole Wheat Bread, Middle Eastern Burgers, Great Value Honey Mustard, Red Onions, Claussen Kosher Dill Pickle Halves, Iceberg Lettuce (Includes Crisphead Types), Tomatoes. Snacks/Outros: Blue Diamond Lightly Salted Almonds, Peter Pan Creamy Peanut Butter. mais...
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A Ganhar 0,6 kg por Semana
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 Comentários
Merry Christmas Lonnie! Wishing you and yours Peace and Love and Joy this Holiday Season! 🏡🎄💚
22 dez 20 por membro: shirfleur 1
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Thank you, Shir! Merry Christmas and Happy New Year to you as well. ❤ 🎅
22 dez 20 por membro: lonniehuffman
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Hey Lonnie- are you still traveling or settled in for the holidays?
23 dez 20 por membro: TomLong
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We're settled in for the whole winter, Tom. We arrived at Imperial Dam, which is in Winterhaven, California, back in October and we'll be here all winter. Winterhaven is a place with beautiful weather all winter long. We're right near the borders of Arizona and Mexico in the desert southwest. Happy Holidays, Tom! 🎅
23 dez 20 por membro: lonniehuffman
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Histórico de Peso de lonniehuffman
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