I went over on my points by two points yesterday. I'm going to try harder today. The running is going well. I'm not overly excited, but maybe that will change. The scale is my continued nemesis.
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590 kcal
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Líp: 15,14g | Prot: 36,32g | Carbs : 77,19g.
Pequeno Almoço: Strawberries, great value mild cheddar cheese, triscuits. Almoço: kashi southwestern chicken. Snacks/Outros: great value berry mixed medley, oikos plain greek yogurt. mais...
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