I might be back on track. I haven’t eaten carbs for 2 days and I haven’t binged during the night for 2 nights. I can’t do it by myself (obviously) so I’ve been praying & asking God for help.
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855 kcal
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Líp: 70,46g | Prot: 38,73g | Carbs : 28,19g.
Almoço: Sargento Mozzarella Cheese Stick. Jantar: Butter , Egg. Snacks/Outros: Russell Stover Sugar Free Toffee. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Wonderful. You are doing well. praying helps me also.Keep up the great progress and example.🎄😷🥰
22 dez 20 por membro: carol655
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Ask, and it shall be given unto you!
23 dez 20 por membro: Debbie Cousins
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Amen 🙏 God has this and so do you 💫💪🌅
23 dez 20 por membro: CharlieLovesChaplin
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Thanks guys! I never would have lost the 75# 2yrs ago without you! And I’d be overeating & binging my way back up to 230#.
🏆 you guys are awesome!
24 dez 20 por membro: DrSueM
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