Jornal de schaps1978, 12 jan 14

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I am here on a journey to a healthier and happier lifestyle. I have always been larger than those in my age group and therefore always felt I was bigger than I should be. I stopped growing at 13 and reached a height of 5'7" and a shoe size of 10 at 10 years old. I look at old pictures of me and think I was way too hard on myself. What I wouldn't do to look remotely like that again. Now 35 years old and not married, I want to take care of myself and feel better.

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Hi Schaps1978...Read your journal and as you know, I'm on the same journey. I have about 55 pounds to lose, and have struggled for a very long time, now, to lose it. I hope we can be buddies and encourage each other...love ya!

12 jan 14 por membro: MegSchap

love ya too! I am definitely needing support and some ideas from others on how to do better.

12 jan 14 por membro: schaps1978

Hey I think Baby steps is the key to start this fight... Dont get dishearten if u miss few days..But the key is to focus .. Dont think of foods which will destabilize the diet program... Also its good to start with a GM diet few iterations . It will give u a head start .. All the best :-)

13 jan 14 por membro: Ansuman


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