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Happy holidays fat secret folks, having a very merry NorCal Christmas. Be safe and have a cheat meal on the 25th, we've earned it.
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1723 kcal
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Líp: 88,04g | Prot: 97,51g | Carbs : 72,41g.
Pequeno Almoço: Kraft American Cheese Slice, Kirkland Signature Low Sodium Bacon, Butter, Artisan Bakers Keto Bread, Cream (Half & Half), Starbucks Freshly Brewed Coffee (Grande). Almoço: Pork Loin (Tenderloin) , Red Raspberries, Strawberries, Avocados From Mexico Avocado, Blueberries, Three Bridges Cheese & Uncured Bacon Egg Bites, Tomatoes. Jantar: Tillamook Medium Cheddar Cheese Sliced, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Cauliflower Rice, Mozzarella Cheese, Baked or Broiled Fish, Eurest Sauteed Green Beans. Snacks/Outros: Whiskey, Michelob Ultra Light Beer. mais...
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 Comentários
23 dez 20 por membro: Maine coon
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What a Christmassy picture.👍😊 Merry Christmas! 🎄
23 dez 20 por membro: Shrewdness
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Merry Christmas. Love your tree
24 dez 20 por membro: ocean_girl
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Thanks guys, a little soft Christmas music, polar express on the TV and a few decorations on the little indoor faux palm tree kinda got me in the spirit. Down 2 lbs today after some intense cardio yesterday and despite overeating a bit for dinner. Merry Christmas and happy holidays to all out there, hope u can splurge a bit tomorrow and then back in the healthy eating groove on the 26th!
24 dez 20 por membro: bigguyy
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Histórico de Peso de bigguyy
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