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Last year you proved to yourself that getting slim to 127-130 lbs with no worry for cholesterol goal is very much achievable!
However, traveling during Christmas vacation and New Year's weeks, you missed those 5:2 routine (fast diet by fasting 2 days every week from sunrise to sunset).
You can do it again - Be a Vegan, Be a Champion !
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902 kcal
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Líp: 10,35g | Prot: 31,00g | Carbs : 164,50g.
Pequeno Almoço: White Rice (Medium-Grain, Cooked), Grilled Chicken, Tea with Milk and Sugar, Water. mais...
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