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Day 33: Daily Weight In...Up a lot because salad 🥗 😒, I guess it is bad for my IBS just figured that out no more salads for me 🙁
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63,5 kg
Perdidos até agora: 12,2 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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604 kcal
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Líp: 33,78g | Prot: 62,61g | Carbs : 5,93g.
Pequeno Almoço: Great Value Non-Dairy Coffee Creamer, Coffee. Almoço: Smithfield Smoked Pork Chops, Chicken Leg (Skin Eaten). Jantar: Chicken Thigh (Skin Eaten). Snacks/Outros: Coffee, Great Value Non-Dairy Coffee Creamer. mais...
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A Ganhar 12,7 kg por Semana
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