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Inspired by Nutricali, tomato based curry. Just what the doctor ordered.
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1305 kcal
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Líp: 40,61g | Prot: 50,86g | Carbs : 133,60g.
Almoço: Waitrose Gravadlax, Total Greek Yoghurt, Tesco Hazelnuts, Radicchio , Carrots , Apples , Sprouts. Jantar: Basmati Rice, Olive Oil , Cauliflower , Cherry Tomatoes. Snacks/Outros: White Table Wine , Semi-Skimmed Milk, Pannetone (Italian-Style Sweetbread), Truffles, Grapes. mais...
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2680 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 30 minutos, Body Pump - 55 minutos, Descansar - 14 horas e 35 minutos, Dormir - 8 horas. mais...
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 Comentários
I cudnt have the recipe could I x
29 dez 20 por membro: leahanneleek
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Hi Leah Anne I made it up as I went along, but basically I roasted cauliflower in the oven tossed in oil, salt, pepper, turmeric, cumin, coriander and mustard seeds, then fried off an onion, added a tub of cherry tomatoes and a tin of chopped tomatoes, threw in some garam masala and white pepper and a big splash of red wine vinegar, then added in the cooked cauliflower and enough water to make it saucy. Served on rice with fresh coriander. I think it would work with whatever spices you have/like best!
29 dez 20 por membro: JanusWoman
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29 dez 20 por membro: leahanneleek
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Histórico de Peso de JanusWoman
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