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Just found out that I have gallstones and mild fatty liver disease. Doctor is putting me on a low fat, low carb, low sodium, low sugar, high fiber diet. Good thing I like fruits and vegetables! As hard as this is I'm just glad it wasn't cancer. That would have been infinitely worse. So instead of lamenting what I can't eat I'm going to rejoice that I don't have to battle cancer. Here's to better health!
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1077 kcal
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Líp: 45,85g | Prot: 47,72g | Carbs : 137,08g.
Pequeno Almoço: Good Sense Raw Sunflower Seeds, Blueberries, 2% Fat Milk, Trader Joe's High Fiber Cereal. Almoço: Yam , Pink Lady Apples, Mozzarella Fresca Fresh Mozzarella. Jantar: Philadelphia Whipped Cream Cheese Spread, Trader Joe's Multigrain Crackers, Chicken Breast, Navels Oranges , Bear Creek Minestrone Soup Mix. Snacks/Outros: Simple Truth Uncured Pepperoni. mais...
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