Jornal de skydiverjim, 04 jan 21

I thought I might inject a little humor this morning - Doesn't it sometimes seem like everyone is against us losing weight?

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1767 kcal

Líp: 70,40g | Prot: 80,51g | Carbs : 189,57g.   Pequeno Almoço: Tea (Brewed), Living Essentials 5-Hour Energy Drink, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, White Bread , Fried Egg , Unsalted Whipped Butter Stick. Almoço: Tuna Salad Sandwich. Jantar: Unsalted Whipped Butter Stick, Great Value Enriched White Sandwich Bread, Dinty Moore Hearty Meals Beef Stew. Snacks/Outros: Southern Comfort Southern Comfort, Ritz Crackers - Fresh Stack. mais...

2097 kcal

Exercício: Descansar - 19 horas e 30 minutos, Dormir - 4 horas e 30 minutos. mais...