Gravação de peso (nenhuma entrada de jornal) para 04 janeiro 2021
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68,0 kg
Perdidos até agora: 18,6 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1116 kcal
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Líp: 37,78g | Prot: 49,56g | Carbs : 152,63g.
Pequeno Almoço: 2% Fat Milk, Norquin Tri Color Quinoa, Brown Sugar, Great Value Half & Half. Almoço: Chili Con Carne with Beans. Jantar: Ham (Whole, Cured, Roasted) , Celery . Snacks/Outros: Frozen Cherries. mais...
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A Ganhar 1,8 kg por Semana
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Comentários
You are doing well be blessed 💪🙏😊
04 jan 21 por membro: jenny3781
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So glad you had some good news yesterday Melissa!!! An answer to prayer! We have to celebrate even the little things as we know those seemingly insignificant steps add up to bigger things.
I'm sending you thoughts of love and light today!
🌞🌞🌞🌞🌞🌞🌞
...patience produces character, and character produces hope. And this hope will never disappoint us, because God has poured out his love to fill our hearts. He gave us his love through the Holy Spirit, whom God has given to us.
04 jan 21 por membro: bearnoggin
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No worries, you got this...
04 jan 21 por membro: John10251
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Thank you, Jenny! Desr Erquiaga, I am actually better today than for the last week and a half. Today I feel much better. As bearnoggin said, I did get some good and hopeful news yesterday on a couple fronts. It has been very rough, but I feel better. Thank you, 🐻. I am so grateful for the kind words and understanding. Hard times can either make us bitter or turn to the One who can help and give comfort. I am trying. Thank you for being a blessing. John, thank you!
04 jan 21 por membro: melissatwa
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Hi Melissa. Happy to hear about the good and hopeful news.
04 jan 21 por membro: liv001
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I hope you are alright, Melissa!
04 jan 21 por membro: LaughingChevre
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So good to hear that you have gotten some possibly good news.
04 jan 21 por membro: br_e_co
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So happy you found some ‘happy.’ May much more come your way. Praying for you all Melissa ❤️🙏
05 jan 21 por membro: wifey9707
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Always remember there are very good days to conquer the horrible ones, you just have to remember it when you’re going through the horrible ones. 😊👍❤️ have a Terrific Tuesday Melissa, we are all cheering you on.🌺🌺🌺
05 jan 21 por membro: Shrewdness
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Histórico de Peso de melissatwa
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