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Day 2 of being back on track. I've been in a self-imposed rut for way too long. Feels good just to be heading in the right direction, mentally and physically.
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1293 kcal
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Líp: 47,43g | Prot: 111,13g | Carbs : 101,49g.
Pequeno Almoço: Sargento Colby Jack Cheese Sticks, Coffee, Great Value Half & Half. Almoço: Member's Mark Uncured Honey Ham, Member's Mark Honey Roasted Turkey Breast, Member's Mark Deli Sliced Muenster Cheese. Jantar: Butter (Salted), Great Value Frozen Broccoli Cuts, Russet Potatoes (Flesh and Skin, Baked), Schmidt 647 White Bread, Mariani Premium Dried Cherries, Baked Tenderloin Pork. Snacks/Outros: Great Value Frozen Chopped Spinach, Kirkland Signature Organic Frozen Blueberries, Hershey's Natural Unsweetened Cocoa, Dannon Oikos Triple Zero - Vanilla (Container), Silk Pure Almond Milk - Original, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, GT's Organic Raw Kombucha (Bottle). mais...
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