|
Very happy. I started my diet on 01/02/14. As of today, I've lost 16.8 pounds. The numbers look good, but you can't really see it. That's how heavy I have gotten! I can't wait until I can see it and get back into the clothes I bought the last time I lost all that weight!
|
540 kcal
|
Líp: 5,06g | Prot: 33,00g | Carbs : 35,75g.
Almoço: Dannon Light & Fit Yogurt - Strawberry. Jantar: Kitchen Sliced Green Beans, Baked or Broiled Scallops, Baked or Broiled Shrimp. Snacks/Outros: Merlot Wine, Celery, Merlot Wine. mais...
|
|
2257 kcal
|
Exercício:
Caminhar (Lento) - 3/kph - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
|
|
 Comentários
18 jan 14 por membro: dlsowa
|
18 jan 14 por membro: John10251
|
That is almost a pound a day! At that rate, your clothes will be falling off you shortly.
18 jan 14 por membro: BuffyBear
|
That is amazing -- good for you! Xoxox
18 jan 14 por membro: Ruhu
|
That is some fast weight loss. As the kids now say, "Awesome sauce!" LOL!
18 jan 14 por membro: Mom2Boxers
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Jillzee00
|