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Big playoff game tonight the Bronco's and the Patriots. A great time to have a hamburger on a low carb pita with pickle, onion, mustard, and Walden Farms low carb ketchup. I love the Joseph's flax, oat bran, and whole wheat pitas. They are bun size and give you a sandwich without all the guilt. That plus a few pork skins and some sugar free jello and I am all set for the game.
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76,0 kg
Perdidos até agora: 15,2 kg .
Ainda faltam: 1,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1178 kcal
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Líp: 73,25g | Prot: 96,89g | Carbs : 32,42g.
Pequeno Almoço: Morning coffee. Almoço: Great Value American Cheese Singles, Great Value Bratwurst, Mama Lupe's Low Carb Tortillas. Jantar: Great Value Sugar Free Orange Gelatin, Great Value 4% Cottage Cheese, Great Value American Cheese Singles, Onions, Lean Ground Beef, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Snacks/Outros: Tom's Pork Skins. mais...
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A Perder 1,2 kg por Semana
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