New low. How low can I go? IDK.
This is the only place where being a loser is actually good.
|
102,5 kg
Perdidos até agora: 17,2 kg .
Ainda faltam: 16,3 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
924 kcal
|
Líp: 20,76g | Prot: 141,58g | Carbs : 59,73g.
Pequeno Almoço: Nature's Own 100% Whole Wheat Sliced Bread, Trader Joe's Brown Cage Free Eggs (Large). Almoço: Swanson Chicken Broth, Tyson Foods Boneless Skinless Chicken Breasts, Broccoli . Jantar: Tyson Foods Boneless Skinless Chicken Breasts, Swanson 100% Natural Chicken Broth, Broccoli . mais...
|
A Perder 11,4 kg por Semana
|