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462 calories roast chicken dinner bit late today
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1130 kcal
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Líp: 54,28g | Prot: 54,66g | Carbs : 103,04g.
Pequeno Almoço: Tropicana Smooth Orange Juice, McDonald's Hash Brown, McDonald's Sausage & Egg McMuffin. Almoço: Tesco Beef Gravy Granules , Aunt Bessie's Carrot and Swede Mash, Tesco Farmhouse Mixed Vegetables, Shallots , Cooked Carrots, Hearty Food Yorkshire Pudding, Tesco Whole Chicken . mais...
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 Comentários
do you meal plan your food always looks amazing xx
10 jan 21 por membro: annmarie1987
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When I do my online shop I meal plan for the week, then I work out roughly what I have on a daily basis to stay within my daily limits x
10 jan 21 por membro: jo pacy
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I've started to do that I've done a big online shop so I can prep and freeze around 20 meals for me to keep me going. I have been sticking pan tho and find stay on plan save money and aware of cals xx
10 jan 21 por membro: annmarie1987
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Histórico de Peso de jo pacy
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