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New to this site used different one five years ago
Question, how do you adjust the sleeping time and rest?
Also do the calories burned go towards available cals?
Thanks
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1602 kcal
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Líp: 68,72g | Prot: 71,06g | Carbs : 82,92g.
Pequeno Almoço: President's Choice 7 Grains Bread, President's Choice 7 Grains Bread, Tea with Milk, Dairyland 2% Partly Skimmed Milk, Scrambled Eggs. Almoço: Julies Salad Bowl Hand Lettuce 5 Toms 6 Cuts Dressing, Dole Pineapple Juice, Selection Quarter Pound Beef Burgers. Jantar: Red Table Wine , Quesadilla with Poultry and Cheese. Snacks/Outros: Lindt Lindor, Tea with Milk. mais...
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2513 kcal
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Exercício:
Caminhar (Rápido) - 6,5/kph - 45 minutos, Descansar - 23 horas e 14 minutos, Dormir - 1 minuto. mais...
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