Jornal de pollylop86, 13 jan 21

We all av our days but just try not to it is tempting tho lol x 

Aunt Flo lol x 

Brush your teeth! It’s my best way of stopping eating!! 

sending you strength 💪 and a hug 🤗❤️ 

oh me too!! 

I’m in the same boat 🚣‍♀️ lol x 

Don’t run yourself down and don’t stress eat and I know that sounds easier than it is but do your best 

awww hun I feel u, i know it's really hard but you can do this 😊 I've taken all the treats out of cupboards and fridge as the temptation was to much, keep saying to myself tomorrow I'll start the diet but it never came! So I've had to discipline myself to one treat a week ie slimfast bar or freedo if u like chocolate, try to stay positive sending u 🤗😁 

I am poorly atm, and just want to eat rubbish but playing games to distract myself from eating.  

Keep at it.  

what is aunt flu? 

I managed to keep the cravings at bay and have made a huge batch of green veg soup this morning so I've got something low calorie and nutritional to munch. Thanks so much for all your support.  

@sheenamclean its a period 😆  

Ive put my weight and date on fridge and cupboard doirs so i can see progress and not likely to cheat if i can see the evidence