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I've had a rough couple of days. Got an intestinal/stomach flu. Spent 90% of last night in the bathroom. If I got an hour sleep, I'd be surprised. I hadn't eaten since dinner last night. Nearly fainted twice from dehydration. UGH! I'm hoping, since it's been 5 hours since my intestines and stomach have calmed, it's safe to eat. Perhaps a mistake, but dammit, I wanted something simple and easy to make. So tonight's dinner (only meal today) was a chaffle bacon cheese burger.
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1131 kcal
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Líp: 100,71g | Prot: 47,20g | Carbs : 8,86g.
Jantar: Egg, Cracker Barrel Mozzarella Cheese, Kraft Cheddar Cheese Slices, Bick's Mini Crunch'ems Garlic Rush, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Maple Leaf Naturally Smoked Bacon, Mayo, Ground Beef (75% Lean / 25% Fat), Tomatoes. mais...
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 Comentários
So sorry to hear you've been unwell... start light, broth and toast <3
16 jan 21 por membro: TorStar80
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Looks delicious!!! Hope that ordeal is over. I detest vomiting!! 😑😑😑😑😑😑😑😑 Feel better soon jo! 💗💗
16 jan 21 por membro: wifey9707
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LOL Tor, that reminds me of my childhood. My dad used to shake his head every time I was sick, as I could be sick as a dog one minute and chowing down a can of spaghetti-os the next.
16 jan 21 por membro: CarbAbuser
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Thanks Wifey. I hate vomiting too... unfortunately, it wasn't just that end. 😳 💩 I'm still weak, but dinner went down well. (and is still there, thank God!)
16 jan 21 por membro: CarbAbuser
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Oh both ends. Rough girl! Hope you’re ok from here on. You’ll sleep well tonight. Some windy isn’t it. I hate wind at night. It’s howling here in the city. Where about are you? Dark side? Lol
16 jan 21 por membro: wifey9707
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16 jan 21 por membro: wifey9707
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If you were going to eat something,, you should have had scramble or poached eggs on a English muffin. What is Chaffle Bacon Cheeseburger??
16 jan 21 por membro: darlene byrne
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Ohh no. Hope it went well Really like the look of your cheese burger!!!!
16 jan 21 por membro: liv001
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@Wifey, yes, windy and rainy. Dogs aren't wanting to go outside... prima donnas! @Darlene, chaffle is an egg and mozza cheese waffle. I don't eat carbs, so no to english muffins. @Mermee, yup, dinner stayed down and in. Now off for some much needed sleep.
16 jan 21 por membro: CarbAbuser
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That looks incredible! Sorry you weren't well. You definitely earned a tasty (healthy) treat. Yum!!
17 jan 21 por membro: kitty kat pat
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So glad you're feeling better. And then you dove right back into your goals, like a boss❗
17 jan 21 por membro: ......v
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Thanks V & Kat. I had a great night's sleep, no bathroom breaks, lol. I think it was a 24hr bug. In the past, that would have taken me a week to get over. So glad for this WOE (way of eating).
17 jan 21 por membro: CarbAbuser
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Well spaghetti-os are def after sick food! My go to was Chef Boyardi Ravioli! Lol
17 jan 21 por membro: TorStar80
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OMG I loved those too... anything Chef Boyardi. Now I open a tin and my stomach churns, lol. Same with the smell of KD. Thinking back on it.... no wonder I was a fat kid. I ate mostly KD and Chef Boyardi! *D'OH*
17 jan 21 por membro: CarbAbuser
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