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Supper (the chilli) cooked by 13yo in her ‘home school’ cooking class...
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1704 kcal
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Líp: 82,16g | Prot: 97,22g | Carbs : 150,20g.
Pequeno Almoço: Oranges, Kiwi Fruit, Sainsbury's Chia Seeds, Bio-Tiful Kefir. Almoço: Butter , Tomatoes, Tesco Smoked Bacon Rashers, Egg. Jantar: Butter , Cheddar Cheese , Cucumber (with Peel), Celery , Mixed Salad Greens, White Potatoes (Flesh and Skin), Tesco Tinned Tomatoes, Ground Beef (90% Lean / 10% Fat), Kidney Beans (Canned), Sweet Red Peppers , Onions, Olive Oil . Snacks/Outros: Walkers Salt & Vinegar Crisps (25g), Tesco Pomegranate Juice Drink. mais...
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2265 kcal
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Exercício:
Caminhar (Rápido) - 5,5/kph - 20 minutos, Dançar (Passo Rápido, Aeróbio) - 20 minutos, Descansar - 15 horas e 20 minutos, Dormir - 8 horas. mais...
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 Comentários
19 jan 21 por membro: amcq1982
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Plenty of nutrition in that chilli and I love the potato, crispy and delicious looking. You are a tough act to follow Jan but she looks like she'll be catching up with you soon
19 jan 21 por membro: Gilly B
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Thanks both. Really pleased that both my girls like to get stuck in with cooking. They like a great variety of stuff and most veg which makes family meals easier!
20 jan 21 por membro: JanusWoman
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That's lovely Jan. Both of my sons are great cooks too. We're just a family that loves food lol
20 jan 21 por membro: Gilly B
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Histórico de Peso de JanusWoman
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