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3033 kcal
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Líp: 101,55g | Prot: 126,24g | Carbs : 411,68g.
Pequeno Almoço: Market Pantry Maple & Brown Sugar Oatmeal, Coffee-Mate Mocha Almond Fudge Coffee Creamer, Dunkin' Donuts French Vanilla Coffee, General Mills Cheerios Oat Crunch Cinnamon, Coffee-Mate Mocha Almond Fudge Coffee Creamer, Dunkin' Donuts French Vanilla Coffee. Almoço: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Amy's Mexican Casserole Bowl, Banana. Jantar: Del Monte Cut Green Beans, Roasted Potato (Fat Added in Cooking), Trader Joe's Wild Swordfish Steaks, Del Monte Cut Green Beans, Olive Oil , Trader Joe's Wild Swordfish Steaks, Texas Roadhouse Sweet Potato (with Butter). Snacks/Outros: Honeymaid Graham Crackers, Bananas, Coffee-Mate Mocha Almond Fudge Coffee Creamer, Dunkin' Donuts French Vanilla Coffee, Pure Protein Chocolate Deluxe High Protein Bar (Small). mais...
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70 kcal
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Exercício:
Caminhar (Rápido) - 5,5/kph - 11 minutos, Fitbit - 23 horas e 49 minutos. mais...
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Histórico de Peso de laraae
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