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To anyone who was wondering about what I usually eat for breakfast: protein oatmeal + milled flax seeds (good for digestion two tablespoons a day) + tablespoon of peanut butter + today was feeling for some chocolate
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1166 kcal
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Líp: 47,53g | Prot: 62,76g | Carbs : 131,86g.
Pequeno Almoço: Trader Joe's 70% Dark Chocolate Wedges, Peanut Butter, Smart Menu Certified Organic Milled Flax Seed, Quaker Instant Oatmeal - Plain, BSN Syntha-6 Edge Peanut Butter Cookie. Almoço: Fage Total 2% Greek Yogurt (227g), Banana Oatmeal Pancakes. Jantar: Stonewall Kitchen Apricot Jam, Whole Wheat Biscuit. mais...
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 Comentários
chocolate to I think it's the only added sugar food I eat as if late but that one square you know it's so lovely
20 jan 21 por membro: megangreen1
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Histórico de Peso de polovamilena
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