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Homemade tandoori chicken tikka
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1792 kcal
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Líp: 57,52g | Prot: 140,03g | Carbs : 178,82g.
Almoço: Corn fritters, Bananas, Egg. Jantar: Vegetable Curry, White Rice, Whey Protein, Tortilla Muhlengold, Chicken Breast. Snacks/Outros: Morrisons Raisins, Roasted Unsalted Peanuts, Vinamilk Không Đường. mais...
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 Comentários
22 jan 21 por membro: lpinto1960
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22 jan 21 por membro: Dennis the Dragon
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this looks absolutely delicious 🤤
22 jan 21 por membro: amcq1982
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Can you share the recipe. It looks amazing
22 jan 21 por membro: carlinjackie
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23 jan 21 por membro: tracyk08
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Plain yoghurt Greek style
Chilli powder
Smoked paprika
Salt
Pepper
Garam massala
Curry powder
Tumeric
Mustard powder
Minced garlic and ginger
Lime juice
Oil
Leave at least 24 hours to marinate then cooked in the air fryer till done. Served on a bed of tomato, onion and cucumber with a corriander garnish.
23 jan 21 por membro: HodgeSAFC
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23 jan 21 por membro: splash37
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how much of each spice. TSP?
23 jan 21 por membro: pawz70
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23 jan 21 por membro: noshtani
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I don't measure much. The yoghurt was 100ml, the ginger and garlic 1 tablespoon each. Other spices were around half a tablespoon or more depending on what I felt like except the mustard which was 1.5 tablespoons. I used 500g of chicken breast.
Strict recipes are for squares 😂
23 jan 21 por membro: HodgeSAFC
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