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1502 kcal
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Líp: 59,16g | Prot: 108,65g | Carbs : 134,98g.
Pequeno Almoço: Coffee with Milk and Sugar, Milbona Cottage Cheese, Spinach Pancake (Zana), Aldi Natural Greek Style Yogurt. Almoço: Carrots with Garlic, Mayonnaise (Zana), Tesco Buckwheat Cooked, Valley Spire Grated Mozzarella Cheese, Tomato Sauce (Zana), Tesco Chicken Breast Fillets. Jantar: Sainsbury's Olive Oil, MyProtein Impact Whey Protein - Vanilla 1kg, Creamfields Whole Milk, Bananas , Milbona Low Fat Natural Yogurt, Oats , Granola, Egg. Snacks/Outros: Fin Carre Milk Chocolate with Hazelnuts. mais...
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Histórico de Peso de vaskelienez
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