Megalicious Cookie Co. hooked it up for cheat day
|
2793 kcal
|
Líp: 62,21g | Prot: 287,20g | Carbs : 286,57g.
Pequeno Almoço: Blackberries, Nature's Harvest Light Multigrain Bread, Cellucor Cor-Performance Whey Molten Chocolate, Truvia Sweetener (Packet), Egg Whites International 100% Egg Whites, Maple Grove Farms Sugar Free Maple Syrup, Cinnamon . Almoço: Baked or Broiled Salmon, Del Monte Cut Green Beans, Egg, Minute Instant Enriched Long Grain White Rice. Jantar: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dole Frozen Strawberries, Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Sweet Potato, Chicken Breast, Walden Farms Honey Dijon Dressing, Fresh Express Organic Baby Spinach. Snacks/Outros: Blueberries , Bananas , Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Kroger Fat Free Cottage Cheese, Oroweat Pita Pockets, Quaker Quick 1-Minute Oats, Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, PBfit Peanut Butter Powder, Atkins Creamy Vanilla, Minute Southwest Pinto Beans with White Rice & Vegetables, Chicken Breast. mais...
|
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de All_Pain_No_Gainz
|