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Tiny little loss. I don't know if I'm the turtle or the snail...I'm positive I'm not the hare 😂
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66,5 kg
Perdidos até agora: 58,2 kg .
Ainda faltam: 4,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1184 kcal
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Líp: 50,78g | Prot: 94,89g | Carbs : 107,93g.
Pequeno Almoço: Fage Total 2% Greek Yogurt (Container), Blueberries, Lady Boss Lean Protein Powder, Silk Pure Almond Milk - Unsweetened Original. Jantar: Pillsbury Grands! Homestyle Buttermilk Biscuits, Bush's Best Original Baked Beans, Pizza Ranch Broasted Chicken Breast. Snacks/Outros: Kirkland Signature California Pistachios, Hills Bros. Sugar Free French Vanilla Cappuccino, Silk Pure Almond Milk - Unsweetened Original, Lady Boss Lean Protein Powder. mais...
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A Perder 1,0 kg por Semana
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 Comentários
You're consistently going down - that's what matters! You'll easily make your 18-pound goal. The challenge will be maintaining it for another 3 months after that, but I'm confident you can do it.
27 jan 21 por membro: Debbie Cousins
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Histórico de Peso de Rckc
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