Hydrate/ chocolate. The necessities! Be good to yourselves.
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1348 kcal
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Líp: 55,41g | Prot: 58,52g | Carbs : 170,70g.
Almoço: Sweet Baby Ray's Ray's Secret Sauce , Blueberries , Yummi Sushi Caribbean Spring Roll. Jantar: Spaghetti with Tomato Sauce and Meatballs, Blueberries , Yummi Sushi Caribbean Spring Roll. Snacks/Outros: Dole Bananas, Hershey's Milk Chocolate Kisses, Bai Kula Watermelon . mais...
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Comentários
22 calories per chocolate kiss. The problem, for me, is stopping at the appropriate number once started.
28 jan 21 por membro: Les Girth
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@Les Girth, yes, it is a trial and error in self control. I eat them after lunch slowly, and I am full. I don’t grab them before lunch or I will over do it. If I don’t have a small fix, I will over indulge later on. So far, it’s been a long time since I’ve over indulged on chocolate cake.. so all good. I’m working on when I will be maintaining. So I will not deprive myself. Just teach myself I can do this!!!! Have a great day!.
28 jan 21 por membro: kawiener
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