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Forgot to weigh before I left the house this morning, but I did walk on my treadmill last night and Sunday afternoon! Great way to warm up in these ABNORMAL-BELOW FREEZING temps we are getting in the DFW area!! Come on Spring-time! Winter is NOT my favorite season.
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1204 kcal
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Líp: 31,80g | Prot: 68,87g | Carbs : 167,10g.
Pequeno Almoço: Coffee Creamer, Fat Free Hot Cocoa, Wasa Light and Crisp, coffeemate coconut, Coffee. Almoço: Viactiv, Red Delicious Apples, Sesame Bread Stick, Medifast Beef Stew, Chicken Breast. Jantar: Blackberry Jam, Wasa Crisp, French's Honey Dijon Mustard, Apple Cider Vinegar, Salad, Jenny-O Ground Turkey. Snacks/Outros: Peanut Brittle. mais...
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