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Happy Saturday everyone. I’m curious if anyone else tried dividing their caloric intake per day in a way that allows for lunch to be the largest meal of the day AND seen loss as a result.
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913 kcal
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Líp: 33,06g | Prot: 95,43g | Carbs : 63,54g.
Pequeno Almoço: Metabolic Research Center Fulfill Mixed Fruit Drink, Spinach, Premier Nutrition High Protein Shake - Vanilla. Almoço: Texas Roadhouse Dinner Rolls, Texas Roadhouse Sirloin Steak (6 oz), Texas Roadhouse Side Salad. Jantar: Trader Joe's Zucchini Fries. mais...
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 Comentários
I have lunch as dinner and don’t eat at night. With a large lunch not hungry at all at night and I can pretty much have what I want at lunch. The pounds magically melt away, plus not snacking at night is a real plus.😁 have a happy weekend!
30 jan 21 por membro: Shrewdness
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