Today was a day,just wasn't hungry. Took me all day to get what I did in macros were a bit off. So making myself a hot cup of chocolate HWC and Skinny syrup.
Did manage with the clunky knee bracecto get some inside chores done.
Tomorrow is another day.
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100,2 kg
Perdidos até agora: 1,3 kg .
Ainda faltam: 32,1 kg .
Dieta cumprida: 100%.
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924 kcal
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Líp: 80,43g | Prot: 48,88g | Carbs : 5,13g.
Pequeno Almoço: Coffee (Brewed From Grounds), Organic Valley Heavy Whipping Cream. Jantar: Radish, Great Value Sharp Cheddar Cheese, French's Classic Yellow Mustard Sweet, Cucumber (Peeled), Pork Chops or Roasts (Center Loin, Bone-In). Snacks/Outros: Organic Valley Heavy Whipping Cream, Jordan's Skinny Syrups. mais...
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A Perder 2,5 kg por Semana
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Comentários
I'm never "hungry" because of having my vagus nerve severed (intentionally) when I had gastric bypass surgery 16 years ago. BUT, I ALWAYS want to eat! I really ENJOY eating and like most things.
01 fev 21 por membro: Debbie Cousins
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Histórico de Peso de PrairieRains
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