Jornal de Bropa, 07 fev 21

Bbq chicken salad with GF ranch dressing and roasted pecans. 380 cals 🥗 💪🏼😋

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2859 kcal

Líp: 118,19g | Prot: 155,76g | Carbs : 324,26g.   Pequeno Almoço: Compliments Large Eggs, Little Northern Bakehouse Seeds & Grains Gluten Free Bread, Kirkland Signature Fully-Cooked Bacon, Cracker Barrel Cheddar Cheese, Red Potatoes (Flesh and Skin) . Almoço: Organic Spring Mix, Organic Baby Spinach, Light Ranch Dressing, Skinless Boneless Chicken Breast, Pecan Nuts, Baby Carrots, Cucumber (with Peel), Celery , Red Cabbage, Radish. Jantar: Tilda Coconut Basmati Rice, Our Finest Curry Chicken. Snacks/Outros: Old Dutch Dutch Crunch, Blendz Dark Chocolate Mocha, Three Berry Blend, Organic Chia Seed, Vegan Proteins+, Coconut Milk, 1% Cottage Cheese, Gala Apples, Bananas. mais...

2685 kcal

Exercício: VR Boxing - 29 minutos, Descansar - 16 horas e 1 minuto, Dormir - 7 horas e 30 minutos. mais...