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Too many wrong food choices over the weekend. My first time i fell totally off the wagon. Now to get back on! Monday is normally the most difficult day of the week for me. After the weekends. My water consumption is not that good over the weekends, and I have to work hard on Mondays to start again.
By Wednesday I have to be back on schedule, so water here I come.
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123,3 kg
Perdidos até agora: 10,3 kg .
Ainda faltam: 28,3 kg .
Dieta cumprida: Fraco .
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A Ganhar 9,1 kg por Semana
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