|
330 calories
|
1180 kcal
|
Líp: 26,73g | Prot: 74,92g | Carbs : 164,87g.
Pequeno Almoço: Barilla Orzo, Dole Shredded Red Cabbage, Kirkland Signature Dried Cherries, Dijon Mustard, Extra Virgin Olive Oil, Bragg Organic Apple Cider Vinegar, Apples, Dole Shredded Red Cabbage, Kirkland Signature Dried Cherries, Dijon Mustard, Extra Virgin Olive Oil, Bragg Organic Apple Cider Vinegar, Apples. Almoço: Cooked Rice, Argo Corn Starch, Bob's Red Mill Hard Red Spring Wheat Berries, Sam's Club Orange Bell Pepper, No Name Mixed Vegetables, Pearled Barley (Cooked) , New Zealand Lamb Leg (Whole (Shank and Sirloin), Lean Only, Frozen) , Zucchini , Onions , Eggplant , Celery , Olive Oil , Baked Sweetpotato (Peel Not Eaten), Carrots, Argo Corn Starch, Bob's Red Mill Hard Red Spring Wheat Berries, Sam's Club Orange Bell Pepper, No Name Mixed Vegetables, Pearled Barley (Cooked) , New Zealand Lamb Leg (Whole (Shank and Sirloin), Lean Only, Frozen) , Zucchini , Onions , Eggplant , Celery , Olive Oil , Baked Sweetpotato (Peel Not Eaten), Carrots. Jantar: Baked Sweetpotato (Peel Not Eaten), Tomatoes, Garlic , Zucchini , Salmon. Snacks/Outros: Rosen's Thin Sliced Rye Bread, Pear, Alpenrose 2% Cottage Cheese, Tomatoes. mais...
|
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de gastropod
|