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Better food day, which is always nice. Been planning a Valentines dinner with hubby. He wants chocolate of course so on the hunt for a good keto brownie. Found my new snack food...
S/F Meringue cookies. Easy peasy. Great snack satisfies, sweet tooth, and crunch. For about about 9 cookies .24 carbs, 17 calories. Win win.
Have a lovely day everyone
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101,6 kg
Perdidos até agora: 0 kg .
Ainda faltam: 33,6 kg .
Dieta cumprida: 100%.
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1065 kcal
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Líp: 91,29g | Prot: 46,58g | Carbs : 14,55g.
Pequeno Almoço: Coffee (Brewed From Grounds), Organic Valley Heavy Whipping Cream. Almoço: Great Value Sharp Cheddar Cheese, Hickory Farms Farmhouse Summer Sausage. Jantar: French's Classic Yellow Mustard, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Lettuce, Hellmann's Real Mayonnaise, Pearson Classic Shred Coleslaw Mix. Snacks/Outros: Stovers My patty, Lipton Black Tea Bags. mais...
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A Perder 1,9 kg por Semana
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