Jornal de TarekU, 14 fev 21

Thank FS family for sharing your lovely ideas: assorted veggie and turkey suasges with a kick of chilli - 750 calories

---

1907 kcal

Líp: 64,14g | Prot: 101,68g | Carbs : 224,78g.   Pequeno Almoço: Semi-Skimmed Milk, Tesco Raspberry Jam, Scone with Fruit. Almoço: Filippo Berio Extra Virgin Olive Oil, Dulano Mini Turkey Frankfurters, Asda Red Chillies, Tesco Broccoli, Tesco Sweet Potatoes, Tesco British Jacket Potatoes, Tesco Courgette, Tesco Salad Tomatoes. Jantar: Tesco Bakery Pretzel , Filippo Berio Extra Virgin Olive Oil, Tesco Red Onions, Tesco Passata, Tesco Drained Tuna Steak Spring Water. Snacks/Outros: Date. mais...