A very nice drop today, after feeling like all I did yesterday was eat. It was heaven totally locarb all the way. Finally made a lava cake it was amazingly delish, garnished eith fresh strawberries, whipped cream, salted caramel sauce. Even stayed under my NC goal. Valentines was a quiet day spending time with hubby.
|
99,9 kg
Perdidos até agora: 1,5 kg .
Ainda faltam: 31,8 kg .
Dieta cumprida: 100%.
|
|
1406 kcal
|
Líp: 111,10g | Prot: 84,33g | Carbs : 25,12g.
Pequeno Almoço: Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds). Almoço: Kroger BBQ Pork Rinds, French's Classic Yellow Mustard, Roast Beef (Lean Only Eaten), Swiss Cheese, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread. Jantar: Butter, Shrimp, Asparagus, Green Giant Riced Veggies Cauliflower. Snacks/Outros: Strawberries, Organic Valley Heavy Whipping Cream. mais...
|
A Perder 4,4 kg por Semana
|
Comentários
16 fev 21 por membro: liv001
|
That’s a beautiful presentation, it must taste like a slice of heaven
16 fev 21 por membro: ocean_girl
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de PrairieRains
|