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Wow what a rough week, just one of those blue weeks that there was no reason for it to be. I knew I was going to hate getting on the scale, the loss was very little but I will take it over a gain. I guess it is wintertime and lack of sun and outdoor activities. I love winter and the snow, however; I cannot wait until spring to get outside and get the gardens ready to go, get the lawn mower tuned up and ready for a wonderful spring and summer. I hope all of you have a great and wonderful Valentines Day, thank you all for the support, it really means allot to have all the support. Thanks again team.
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1450 kcal
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Líp: 49,75g | Prot: 93,49g | Carbs : 153,12g.
Pequeno Almoço: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. Almoço: Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Jantar: Beef Vegetable Stew Type Soup with Potato. Snacks/Outros: Yoplait Light Fat Free Yogurt - Strawberry, Zoi Greek Yogurt Nonfat Plain Greek Yogurt, Atkins Endulge Caramel Nut Chew Bar. mais...
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3523 kcal
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Exercício:
Estar Sentado - 9 horas, Descansar - 7 horas, Dormir - 8 horas. mais...
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 Comentários
Hang in there... Feb will be over soon and spring, new beginnings and motivation are on the way... :) This isn't an easy journey but you're doing great, just keep at it and know we're always here!
14 fev 14 por membro: heatherjillene
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I am ready for all the same things!
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Me too. I'm ready for spring, but my new showshoes just arrived and there's fresh snow. I'm ready to be out huckleberry picking with the bears and dropping a hook in the water. It can come any time. I don't mind not being to use the snowshoes until next winter. Not too much to ask is it? Only two months early?
14 fev 14 por membro: northernmusician
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Nothing puts me in a good mood than spring does and fresh blooms and the fresh new scents.
14 fev 14 por membro: brucemcguigan
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That's odd. I get the mood too. But I get sneezes instead of the enjoyment of the scents. haha
14 fev 14 por membro: northernmusician
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Every little bit counts! You are doing great :) happy valentines day!
14 fev 14 por membro: Jess cheng
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Thank you Jess very much, have a wonderful day also, it is a special day.
14 fev 14 por membro: brucemcguigan
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Yes it gives me the sniffles also but wow, spring is such a wonderful smell. There is not other smell like it.
14 fev 14 por membro: brucemcguigan
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