Jornal de JanusWoman, 16 fev 21

Pancake day! Lemon and sugar for us, and some fruit, got some nice spreads in for the kids. Have to just leave it out for them as teens + half term means they’ll not be up until mid-morning 😂

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1972 kcal

Líp: 76,83g | Prot: 79,94g | Carbs : 230,88g.   Pequeno Almoço: Oranges , Strawberries , Sugar, Semi-Skimmed Milk, White Flour, Butter, Egg. Almoço: Polish Sausage, Tesco Finest Rye Sourdough Crackers, Green Peas (Frozen) , Vivien Paille Pois Cassés, Pork Leg (Whole, Lean Only), Onions, Carrots, Beef Stock (Home Prepared), Butter. Jantar: Tesco Rocket Salad, Cheddar Cheese , Bolognaise Sauce, Sainsbury's Potato Gnocchi. Snacks/Outros: Tesco Shortbread Biscuits, Walkers Max Cheese & Onion, By Sainsbury's Greek Style Natural Yoghurt . mais...

2360 kcal

Exercício: Apple Health - 24 horas. mais...