Jornal de nindiadhitaa, 18 fev 21

puasa rajab hari ke sekian, gak kefoto semur ikan kakap semangat yang lagi puasa hehe

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1195 kcal

Líp: 53,01g | Prot: 75,83g | Carbs : 114,15g.   Pequeno Almoço: Papaya, Tropical Minyak Goreng, Snapper (Fish) (Mixed Species) , Tomatoes, Egg, Tempeh (Cooked) . Jantar: Cooked Carrots (from Fresh, Fat Added in Cooking), Baked or Broiled Oysters, Brown Sugar, Rose Brand Tepung Tapioka, Boiled Sweetpotato (without Peel), Nasi Putih, Fried Tofu (with Calcium Sulfate) , Cooked Bean Sprouts (from Fresh, Fat Added in Cooking), Snapper (Fish) (Mixed Species) . Snacks/Outros: Milkita Permen . mais...