Jornal de BMax666, 19 fev 21

32.0% bodyfat
I'm starting to notice a difference in the way I look. It will probably take another month before other people start to notice.

97,9 kg Perdidos até agora: 7,3 kg .    Ainda faltam: 14,4 kg .    Dieta cumprida: 100%.

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922 kcal

Líp: 39,87g | Prot: 85,03g | Carbs : 53,96g.   Pequeno Almoço: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Great Value No Calorie Sweetener (Made with Sucralose), Coffee (Brewed From Grounds). Almoço: Salad Dressing, Lettuce Salad with Assorted Vegetables, Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Kroger Fried Chicken Breast. mais...