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1500 kcal
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Líp: 67,00g | Prot: 117,59g | Carbs : 113,99g.
Pequeno Almoço: Milbona Cottage Cheese, Tesco Smoked Salmon Slices, Coffee with Milk and Sugar, Tesco Cucumber, Egg. Almoço: Carrot, Zucchini, Red Paper Salad(Zana), Tesco Boneless Salmon Fillets. Jantar: Strawberries, MyProtein Impact Whey Protein - Vanilla 1kg, Bananas , Coffee with Milk and Sugar, Almond Cake(Zana). mais...
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Histórico de Peso de vaskelienez
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